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Call 07958 692 772

What to expect

We offer counselling and psychotherapy sessions at our therapy rooms in Archway, North London. We can also put you in touch with other therapists who work elsewhere in Central and Greater London.

These sessions will allow you to ring-fence time and space to talk with a professional therapist about what is on your mind. They are designed to guide you to a clearer perspective with the view to helping you to ovecome the difficulties you are experiencing.

Before you can start to have regular sessions, you and your therapist need to feel confident that you will find talking therapy useful and supportive. We therefore follow a four step process to setting up your regular sessions.

Text or Whatsapp 07958 692772 or email and we will get back to you within 48 hours to arrange a time that is convenient for you to have a telephone conversation.

Phone conversation

You will have a complimentary 20-minute telephone conversation with a therapist to answer any questions you have and to establish the kind of support you need. If you agree that counselling could be useful, you will arrange a time and location to have an introductory consultation.

Introductory consultation

Your 1-hour introductory consultation is an opportunity to meet with a therapist to find out more and consider whether counselling is for you. If you decide you would like to have regular sessions, you will set a time to meet on a weekly basis.

Regular sessions

You will meet with your therapist for 50-minutes at the same time each week. Your weekly appointments are an opportunity for you to talk in a confidential and non-judgemental setting about the aspects of your life that you would like to think about with a therapist.

You can find more information about how we work in our FAQs and at About us.


If you would prefer to speak to a therapist to find out more, please contact us.

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