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Counselling for individuals

We offer relationship counselling and psychotherapy for individuals as well as couples.

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It may be that you are in a relationship, but you would prefer to talk to someone about your relationship on your own. We also see individuals who are struggling with feelings around separation and divorce or who are finding co-parenting challenging.

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Many of our individual clients are not in a couple, but would like to spend some time considering their previous relationships or their tendency to be attracted to particular types of people. They might also like to think about how they can move forward either in or out of a relationship.

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Our clients seek counselling for whatever they feel it is most useful to talk about. Some of the issues our individual clients bring include:

Stress

Anxiety

Low mood

Depression

Low desire

Feeling stuck

Low self-confidence

Feeling under pressure

Loneliness

Feeling isolated

Sexual issues

Health anxiety

Bereavement

Family issues

Fertility problems

Postnatal depression

Work-related stress and unhappiness

Redundancy and retirement

A general sense of dissatisfaction

Problematic partner choice

Co-parenting challenges

Difficulty establishing a rewarding relationship

Struggling to come to terms with a previous relationship

Loneliness and depression

If you're in a relationship, you may find it more useful to talk with your partner in the presence of a relationship therapist and would prefer to have couples counselling.

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