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I am an experienced, registered psychotherapist, offering psychotherapy and relationship counselling to individuals and couples. Weekly sessions take place in a comfortable and confidential environment in Gerrards Cross, Buckinghamshire.
I firmly believe that the quality of our relationships help shape our identity and affect our well-being. My work is in helping couples and individuals improve relationships: the relationship with oneself, with family, with a partner and with the world at large.
No matter how big or small your problems may seem, I am committed to helping all clients with a thoughtful and curious approach to my work. I place huge importance on the client-therapist relationship and I aim to bring a warm and supportive approach to my work. Problems within a relationship are usually complicated and often stem from past experiences and challenges as well as current situations. My goal is that each client will come away from the process with a greater self awareness and understanding, whilst feeling strengthened by the experience.
I work with clients from all cultures, backgrounds and orientations. I appreciate and value the unique personality and experiences of each client and I welcome, in equal measure, the chance to work with individuals and with couples. Both types of therapy bring their own challenges and dynamics and ensures that I am constantly learning from and inspired by my work.
The way I work is client led and client specific and is underpinned by my training and experience in psychodynamic theory. Within that, I draw from affiliated theoretical models such as Object Relations Theory and Attachment Based Theory. At times, I employ practical, research based models of working such as Emotionally-Focused Therapy (EFT) and the Gottman model.
If you are curious and interested in the process, I invite you to contact me so that we can arrange a conversation about whether the counselling I offer is right for you. Following the telephone conversation, we may arrange an initial consultation where your concerns as a couple or an individual can be explored. If we agree to work together, 50 minute sessions would then commence at a mutually agreed day and time on normally on a weekly basis, for as long as is helpful. You and I will review the progress at distinct stages to help determine the goals and duration of the work together.
In addition to my private practice, I currently work as a visiting clinician at Tavistock Relationships and until recently, I volunteered at South Bucks Counselling in High Wycombe.
PGDip in Couple and Individual Psychodynamic Counselling and Psychotherapy (Tavistock Relationships)
Graduate certificate in Theory and Skills of Psychodynamic Couple and Individual Counselling and Psychotherapy (University of East London)
Additonal training in Individual Counselling and Psychotherapy at WPF.
Tavistock Relationships, London W1
Private Practice, Gerrards Cross, Buckinghamshire SL9
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You can find more information about how we work at What to expect and in our FAQs
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